Feel Stronger, Healthier, and more energized in 8 weeks

A structured challenge that tells you exactly what to do each day, so you stop guessing and start executing.

Rated 4.7 ⭐ "Where do I start....this program is AMAZING!"

OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES  
OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES OVER $20,000 IN CASH AND PRIZES  

Real Results, Without Overcomplicating the Process

"For the first time in my entire life, I can truly say I love my body."

"This challlenge was so easy to do and stick to with step by step workouts."

Motivation Isn’t the Problem. Structure Is.

You probably already know what you should be doing. The problem is actually doing it consistently.

When there’s no clear plan, consistency becomes exhausting.

  • You start strong, then life gets busy

  • You overthink workouts, nutrition, or both

  • You jump between programs instead of following one

  • You rely on motivation and it eventually runs out

That’s exactly what this challenge was built to solve.


A Simple System That Tells You Exactly What to Do:

  • Follow a structured training plan

  • Use simple nutrition guidance (no extremes)

  • Stay consistent with short, effective sessions

  • Track progress inside one app

You don’t need more motivation.
You need a plan you can stick to.

Everything You Need to Stay Consistent. All Included.

Over $300 worth of Guides and ebooks

Flexible Dieting Guide

Learn how to fuel your body without restriction, extremes, or giving up the foods you enjoy.

Fast Food Guide

Smart, goal-friendly options for eating out, so one meal doesn’t derail your progress.

Macro Recipe Book

Simple, realistic recipes that make eating for your goals easier, without spending hours in the kitchen.

Supplement Guide

A no-BS breakdown of what actually matters, what doesn’t, and how to spend your money wisely.

perfect Week Workbook

A planning tool to help you map out workouts, meals, and recovery so consistency fits into real life.

Muscle Building Guide

Understand how to train and eat to build strength and muscle the right way. No guesswork.

Plus Full Access to the naked training app

You’ll get 10 weeks of full app access, including:

Step-by-step workouts

Every workout is clearly laid out with coaching videos for every movement. No second-guessing.

Built-in mobility & recovery sessions

Mobility and recovery are built into the program to help your body feel better as you train, not more beat up.

Simple nutrition guidance

Daily, in-app nutrition guidance that helps you make better choices in real time, focused on fueling your training

Progress tracking & accountability tools

Track your workouts, stay accountable, and build momentum as you check off each day and see your consistency add up.

Everything lives in one place, so you always know what to do next.

win $5,000 and a spot in the Naked training retreat

Everyone who joins gets the full challenge experience and all the tools to succeed. On top of that, we’re rewarding a few people who show up consistently and make an impact in our community.

GRAND PRIZE

$5000 CASH

  • Spot in the Naked Training Retreat ( $3,500 value )

  • 1 Year of the Naked Training App Free

  • New Gym Fit (Shoes, Top, and Bottom)

2ND PLACE

$2500 CASH

  • $2500 Cash

  • 1 Year of the Naked Training App Free

  • New Gym Fit (Shoes, Top, and Bottom)

3RD PLACE

$1000 CASH

  • $1000 Cash

  • 1 Year of the Naked Training App Free

  • New Gym Fit (Shoes, Top, and Bottom)

how it works

Everything is laid out for you. All you have to do is follow the plan.

Join & Get Instant Access

Sign up and get immediate access to the Naked Training App, our community, plus all of the guides and resources.

Follow the Plan

Open the app each day and complete the workout, mobility, and simple nutrition action laid out for you.

Stay Consistent & See Results

Track your workouts, build momentum, and stay accountable as consistency turns into real progress.

WHY WE DO WHAT WE DO

"It gave me everything I needed. I didn’t have to think about anything extra (food, workouts, mobility) the Naked Program takes care of all of that! I just needed to show up and train hard in the gym everyday."

"Wow! I never thought that my body could look and feel this good! My confidence is through the roof and I’m performing at a higher level at my job and in all aspects of my life."

""The Naked Training program always keeps me on my toes and helps me to continuously grow. The challenges give me the accountability to keep going."

“For the first time in my entire life, I can truly say I love my body,

not just for how it looks, but for how it feels and what it can do.” - Heidi Lloyd

Choose Your Path to Consistency

Start with the challenge or stay supported all year.

8-Week Challenge

$99

  • 10 Weeks Full access to the Naked Training App

  • Step-by-step workouts & coaching videos

  • Mobility & recovery sessions

  • Simple nutrition guidance

  • Progress tracking & accountability

  • Eligible for challenge prizes

    Best if you only want access during the challenge.

Year of Membership + 3 Challenges ⭐ Best Value

$450 Value

$149

  • Access to this challenge plus two additional challenges this year

  • 12 months full access to the Naked Training App

  • Over $300 in guides & ebooks included

  • Continued workouts, mobility, and nutrition support all year

  • No need to re-enroll or start over after the challenge ends

    Best if you want structure and support beyond one challenge.

Get Inside & Decide

We want you to feel confident joining, not rushed or pressured.

Once you sign up, you’ll get immediate access to the app and all included resources.If you decide it’s not a good fit within 72 hours of signing up, just reach out and we’ll refund your purchase.

No awkward conversations. No long explanations.

Ready to Get Started?

You don’t need to overhaul your life.

You just need a clear plan and the support to follow it.

This challenge gives you the structure, guidance, and tools to stay consistent and feel good doing it.

Everything You Need To Know Before You start

WHAT'S THE PRICE FOR THE CHALLENGE?

The challenge is $99 or you can sign up for our Yearly membership and get access to the challenge and the support you need all year.

HOW DO YOU PICK A WINNER?

At the end of the 8-week Challenge we'll ask for all participants to submit before and after photos, and a questionnaire. We'll choose the three best entries based on overall transformation and answers to the questionnaire.

DO I NEED AN EXPENSIVE GYM MEMBERSHIP OR EQUIPMENT?

Nope! We have at home and in gym programs. At home bodyweight is for those of you with zero equipment. At home dumbbell is for those that have just one set or a couple sets of dumbbells. Functional is for most garage gym goers and those with access to a box. Commercial is for those who go to a traditional gym with machines.

IS THIS BEGINNER FRIENDLY?

Yes. The workouts are designed to be approachable for beginners, with options to progress if you’re more experienced.

HOW LONG ARE THE WORKOUTS?

The length of the workouts varies depending on the program you select and ranges anywhere from 30 minutes for our at-home options, and up to 90 minutes for our most advanced programs.

CAN I BE VEGAN OR VEGETARIAN FOR THE CHALLENGE?

YES! While it can sometimes be more challenging to hit your macro goals (especially protein!) being a vegetarian or a vegan, you can definitely do it.

IS THERE A GUARANTEE?

Yes. You have 72 hours after signing up to explore the app and decide if it’s right for you. If not, we’ll refund your purchase.

I HAVE MEMBERSHIP QUESTIONS. WHO DO I CONTACT?

You can cancel by emailing [email protected] prior to your bill date. We ask that you please e-mail at least 24 hours before your next bill date to ensure that we are able to put the cancellation in motion before you are billed.

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