
You probably already know what you should be doing. The problem is actually doing it consistently.
You start strong, then life gets busy
You overthink workouts, nutrition, or both
You jump between programs instead of following one
You rely on motivation and it eventually runs out
That’s exactly what this challenge was built to solve.

Follow a structured training plan
Use simple nutrition guidance (no extremes)
Stay consistent with short, effective sessions
Track progress inside one app
You don’t need more motivation.
You need a plan you can stick to.

Learn how to fuel your body without restriction, extremes, or giving up the foods you enjoy.

Smart, goal-friendly options for eating out, so one meal doesn’t derail your progress.

Simple, realistic recipes that make eating for your goals easier, without spending hours in the kitchen.

A no-BS breakdown of what actually matters, what doesn’t, and how to spend your money wisely.

A planning tool to help you map out workouts, meals, and recovery so consistency fits into real life.

Understand how to train and eat to build strength and muscle the right way. No guesswork.
You’ll get 10 weeks of full app access, including:
Every workout is clearly laid out with coaching videos for every movement. No second-guessing.
Mobility and recovery are built into the program to help your body feel better as you train, not more beat up.
Daily, in-app nutrition guidance that helps you make better choices in real time, focused on fueling your training
Track your workouts, stay accountable, and build momentum as you check off each day and see your consistency add up.
Everything lives in one place, so you always know what to do next.

$5000 CASH
Spot in the Naked Training Retreat ( $3,500 value )
1 Year of the Naked Training App Free
New Gym Fit (Shoes, Top, and Bottom)
$2500 CASH
$2500 Cash
1 Year of the Naked Training App Free
New Gym Fit (Shoes, Top, and Bottom)
$1000 CASH
$1000 Cash
1 Year of the Naked Training App Free
New Gym Fit (Shoes, Top, and Bottom)
Everything is laid out for you. All you have to do is follow the plan.

Sign up and get immediate access to the Naked Training App, our community, plus all of the guides and resources.

Open the app each day and complete the workout, mobility, and simple nutrition action laid out for you.

Track your workouts, build momentum, and stay accountable as consistency turns into real progress.
Start with the challenge or stay supported all year.
$99
10 Weeks Full access to the Naked Training App
Step-by-step workouts & coaching videos
Mobility & recovery sessions
Simple nutrition guidance
Progress tracking & accountability
Eligible for challenge prizes
Best if you only want access during the challenge.
$450 Value
$149
Access to this challenge plus two additional challenges this year
12 months full access to the Naked Training App
Over $300 in guides & ebooks included
Continued workouts, mobility, and nutrition support all year
No need to re-enroll or start over after the challenge ends
Best if you want structure and support beyond one challenge.
We want you to feel confident joining, not rushed or pressured.
Once you sign up, you’ll get immediate access to the app and all included resources.If you decide it’s not a good fit within 72 hours of signing up, just reach out and we’ll refund your purchase.
No awkward conversations. No long explanations.


You don’t need to overhaul your life.
You just need a clear plan and the support to follow it.
This challenge gives you the structure, guidance, and tools to stay consistent and feel good doing it.
The challenge is $99 or you can sign up for our Yearly membership and get access to the challenge and the support you need all year.
At the end of the 8-week Challenge we'll ask for all participants to submit before and after photos, and a questionnaire. We'll choose the three best entries based on overall transformation and answers to the questionnaire.
Nope! We have at home and in gym programs. At home bodyweight is for those of you with zero equipment. At home dumbbell is for those that have just one set or a couple sets of dumbbells. Functional is for most garage gym goers and those with access to a box. Commercial is for those who go to a traditional gym with machines.
Yes. The workouts are designed to be approachable for beginners, with options to progress if you’re more experienced.
The length of the workouts varies depending on the program you select and ranges anywhere from 30 minutes for our at-home options, and up to 90 minutes for our most advanced programs.
YES! While it can sometimes be more challenging to hit your macro goals (especially protein!) being a vegetarian or a vegan, you can definitely do it.
Yes. You have 72 hours after signing up to explore the app and decide if it’s right for you. If not, we’ll refund your purchase.
You can cancel by emailing [email protected] prior to your bill date. We ask that you please e-mail at least 24 hours before your next bill date to ensure that we are able to put the cancellation in motion before you are billed.
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